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Learn to surf in ten steps

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Learn to surf in ten steps

Surfing. It’s simple. Just walk out into the surf, turn the board around, catch a wave and stand up right?
Na, if only it was that easy. I’ve been surfing for over 15 years and am still pretty average, but I’m fine with that. I love it. I love being in the ocean, I love the peacefulness, I love how the ocean can slap you round the face and put you in your place, I love the camaraderie chatting about waves with mates, but most of all I love the feeling of going along a wave. Literally just going along, up and down, not forcing any turns out, just cruising with the flow of the wave.
The beautiful thing about surfing is that if you look after your health you can continue to improve as the greys continue to grow. I’m booting down thirty’s door and am more confident each year and often suprise myself with the odd air or man hack, but that’s the thing, you need to realise that you’ll  never master surfing, you’re continually learning. Now it can be a slow, painful process just to get to grips with the basics but it’s not all doom and gloom. The surf journey is a fun one that only gets better the more you do it…
The following ten tips are to be used as a guide to help kick start your surfing life. It is worth every penny to invest in some good surf coaching as years of practicing bad technique can be torturous.
Step one
Pick a beach that is well lifeguarded. Make sure the equipment you use is safe – a foamie (soft board) and a warm wetsuit will keep you out of trouble.
Step two
Hold back and take a look at what’s happening in the water. People who rush in end up in trouble. Take note of what the tide is doing, where the rocks are, whether there are rips and pick the spot with the best waves for you, ensuring you’re in between the black and white flags if it is a lifeguarded beach.
Step three
Walk to the waters edge. Slip your leash on around your back ankle. Make your way into the ocean, keeping the surfboard by your side pointing straight out to sea.
Step four
Once waist deep, turn the board around and point the board back towards the beach. Keep an eye on the incoming waves at all times. If a wave comes that you don’t want to catch lift the back of the board up and over.
Step five
As a new surfer you will want to catch a broken wave or white water. At waist deep this will normally be the only wave available. You want to pick your waves based on size and distance from you. The more distance you put between you and the wave the more time you will have for the next step, getting ready.
Step six
This step takes practice but it’s important to get it right. Pull yourself onto the board making sure the board is flat on the water. Too far forward will result in a nose dive. If you’re too far back, you’ll be pushing water when you paddle. Usually if you have your toes on the tail (back of the board) you should be in a good position. Put your knees apart and keep your head up. Don’t wrestle the surfboard, lay into it.
Step seven
You need to get the board moving long before the wave meets you. The more paddles you put in, the more chance you have of tapping into the wave. Keep your body still and don’t kick your feet. Your paddle strokes should be long and effective with closed fingers.
Step eight
After a while the wave will catch up with you. When this happens do two more paddles so you drop down the face of the wave. Use your head to help you – head down for more speed and head up to stop a dreaded nosedive.
Step nine
Once you catch the wave and you’re racing towards the beach, it’s time for the hard part – standing up. Pushing down as if you were doing a “half” push up and bring your legs underneath yourself while twisting your pelvis. This will help you slide your front foot forward, rather than trying to “step up”.
Step ten
Keep a low centre of gravity, knees bent, backhand in front, eyes fixed on where you want to go. Relax and keep the board flat in the water. Once the wave dies out, hop off and pat yourself on the back and repeat until knackered.
If you fancy some proper coaching, you can always come and join us in Newquay for a surf lesson.

Hans van Mourik

Co-founder SurfaWhile, ♥️ tech, travel, sports & outdoors.

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